Work with a professional coach

New Horizon

Fitness Center

Let us help you by mapping out a plan to

achieve your goals!

How to Get Started

1

Click the button below.

2

Fill out the form.

3

Show up to your free assessment.

Your journey to a healthier you starts here

Professional Coaching

Coaches that have the training and experience to help you achieve your goals.

Accountability

A partner that will hold you accountable.

Lifestyle Coaching

All encompassing programming that will help improve your life.

Coaches That Listen

Coaches that will listen and help keep you healthy and moving towards your goals.

Solid and Constant Support

Coaches that partner with you to help build your support system.

Strategic Programming

Professionally designed programs that strategically change so you keep progressing.

In Person Coaching

Base

  • Initial Fitness Assessment

  • Monthly Consultation

  • Custom Fitness Program

  • Nutrition Guide

  • Custom Calorie Calculation

  • Nutrition Tracking

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Core

  • Initial Fitness Assessment

  • Monthly Consultation

  • Custom Fitness Program

  • Nutrition Guide

  • Custom Calorie Calculation

  • Personalized Calories & Macros

  • Monthly Habit & Healthy Coaching

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Max

  • Initial Fitness Assessment

  • Weekly 30min Video Check-in

  • 1 online PT Session

  • Custom Fitness Program

  • Custom Nutrition Plan

  • Tracking & Support

  • Weekly Health & Habit Coaching

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Base

  • Initial Fitness Assessment

  • Monthly Consultation

  • Custom Fitness Program

  • Nutrition Guide

  • Custom Calorie Calculation

  • Nutrition Tracking

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Core

  • Initial Fitness Assessment

  • Monthly Consultation

  • Custom Fitness Program

  • Nutrition Guide

  • Custom Calorie Calculation

  • Personalized Calories & Macros

  • Monthly Habit & Healthy Coaching

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Max

  • Initial Fitness Assessment

  • Weekly 30min Video Check-in

  • 1 online PT Session

  • Custom Fitness Program

  • Custom Nutrition Plan

  • Tracking & Support

  • Weekly Health & Habit Coaching

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Our Blog

Meet Taylor

Meet Taylor

I used to believe fitness had to be perfect—perfect diet, perfect workouts, perfect willpower. If I slipped up, I thought I had failed. That mindset kept me stuck for years. ...more

BLOGS

October 03, 20252 min read

VALUES-BASED GOAL SETTING

VALUES-BASED GOAL SETTING

VALUES-BASED GOAL SETTING ...more

BLOGS

June 26, 20241 min read

HEALTH & FITNESS VALUES

HEALTH & FITNESS VALUES

HEALTH & FITNESS VALUES ...more

BLOGS

June 20, 20241 min read

Slow Cooker Coconut Lime Chicken

Slow Cooker Coconut Lime Chicken

Slow Cooker Coconut Lime Chicken ...more

BLOGS

June 06, 20241 min read

😋 3 Nighttime Snack Swaps! 😋

😋 3 Nighttime Snack Swaps! 😋

😋 3 Nighttime Snack Swaps! 😋 ...more

BLOGS

May 30, 20241 min read

Make time to relax!

Make time to relax!

Make time to relax! ...more

BLOGS

May 27, 20241 min read

Get Started!

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