Member Services
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New Horizon
Fitness Center
Let us help you by mapping out a plan to
achieve your goals!
How to Get Started
1
Click the button below.
2
Fill out the form.
3
Show up to your free assessment.
Your journey to a healthier you starts here
Professional Coaching
Coaches that have the training and experience to help you achieve your goals.
Accountability
A partner that will hold you accountable.
Lifestyle Coaching
All encompassing programming that will help improve your life.
Coaches That Listen
Coaches that will listen and help keep you healthy and moving towards your goals.
Solid and Constant Support
Coaches that partner with you to help build your support system.
Strategic Programming
Professionally designed programs that strategically change so you keep progressing.
In Person Coaching
Base
Initial Fitness Assessment
Monthly Consultation
Custom Fitness Program
Nutrition Guide
Custom Calorie Calculation
Nutrition Tracking
Access to NHFC App
Access to Exercise Library
Weekly Check-in
Daily Messaging with Your Coach
Core
Initial Fitness Assessment
Monthly Consultation
Custom Fitness Program
Nutrition Guide
Custom Calorie Calculation
Personalized Calories & Macros
Monthly Habit & Healthy Coaching
Access to NHFC App
Access to Exercise Library
Weekly Check-in
Daily Messaging with Your Coach
Max
Initial Fitness Assessment
Weekly 30min Video Check-in
1 online PT Session
Custom Fitness Program
Custom Nutrition Plan
Tracking & Support
Weekly Health & Habit Coaching
Access to NHFC App
Access to Exercise Library
Weekly Check-in
Daily Messaging with Your Coach
Base
Initial Fitness Assessment
Monthly Consultation
Custom Fitness Program
Nutrition Guide
Custom Calorie Calculation
Nutrition Tracking
Access to NHFC App
Access to Exercise Library
Weekly Check-in
Daily Messaging with Your Coach
Core
Initial Fitness Assessment
Monthly Consultation
Custom Fitness Program
Nutrition Guide
Custom Calorie Calculation
Personalized Calories & Macros
Monthly Habit & Healthy Coaching
Access to NHFC App
Access to Exercise Library
Weekly Check-in
Daily Messaging with Your Coach
Max
Initial Fitness Assessment
Weekly 30min Video Check-in
1 online PT Session
Custom Fitness Program
Custom Nutrition Plan
Tracking & Support
Weekly Health & Habit Coaching
Access to NHFC App
Access to Exercise Library
Weekly Check-in
Daily Messaging with Your Coach
Our Blog
Stop Starting Over: The Mindset Shift That Makes Healthy Habits Stick
Most people don't fail because they lack information. They fail because they think one imperfect day ruined everything. ...more
BLOGS
July 30, 2026•2 min read
Healthy Habits That Protect Your Hormones, Energy, and Waistline
Most people think health is about calories and exercise. Those matter, but your daily habits influence much more than the number on the scale. They affect your hormones, energy levels, cravings, sleep... ...more
BLOGS
July 23, 2026•2 min read
The Busy Adult's Guide to Sustainable Fitness
One of the biggest myths in fitness is that you need long, intense workouts to get results. You don't. In fact, some of the healthiest people I work with rarely spend hours in the gym. ...more
BLOGS
July 16, 2026•2 min read
Healthy Doesn't Always Mean Low-Calorie: How to Make Smarter Summer Food Choices
The truth is that healthy food isn't always low in calories—and understanding that can completely change your results. ...more
BLOGS
July 09, 2026•3 min read
Your Sleigh the Day Challenge
Join our Sleigh The Day Challenge to get a jump on the new year. ...more
BLOGS
December 01, 2025•1 min read
Stop Comparing, Start Making Real Gains
Stop comparing your journey with others. Everyone's journey is unique and you don't get the whole picture of someone else's journey. ...more
BLOGS
November 25, 2025•1 min read
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