Work with a professional coach

New Horizon

Fitness Center

Let us help you by mapping out a plan to

achieve your goals!

How to Get Started

1

Click the button below.

2

Fill out the form.

3

Show up to your free assessment.

Your journey to a healthier you starts here

Professional Coaching

Coaches that have the training and experience to help you achieve your goals.

Accountability

A partner that will hold you accountable.

Lifestyle Coaching

All encompassing programming that will help improve your life.

Coaches That Listen

Coaches that will listen and help keep you healthy and moving towards your goals.

Solid and Constant Support

Coaches that partner with you to help build your support system.

Strategic Programming

Professionally designed programs that strategically change so you keep progressing.

In Person Coaching

Base

  • Initial Fitness Assessment

  • Monthly Consultation

  • Custom Fitness Program

  • Nutrition Guide

  • Custom Calorie Calculation

  • Nutrition Tracking

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Core

  • Initial Fitness Assessment

  • Monthly Consultation

  • Custom Fitness Program

  • Nutrition Guide

  • Custom Calorie Calculation

  • Personalized Calories & Macros

  • Monthly Habit & Healthy Coaching

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Max

  • Initial Fitness Assessment

  • Weekly 30min Video Check-in

  • 1 online PT Session

  • Custom Fitness Program

  • Custom Nutrition Plan

  • Tracking & Support

  • Weekly Health & Habit Coaching

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Base

  • Initial Fitness Assessment

  • Monthly Consultation

  • Custom Fitness Program

  • Nutrition Guide

  • Custom Calorie Calculation

  • Nutrition Tracking

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Core

  • Initial Fitness Assessment

  • Monthly Consultation

  • Custom Fitness Program

  • Nutrition Guide

  • Custom Calorie Calculation

  • Personalized Calories & Macros

  • Monthly Habit & Healthy Coaching

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Max

  • Initial Fitness Assessment

  • Weekly 30min Video Check-in

  • 1 online PT Session

  • Custom Fitness Program

  • Custom Nutrition Plan

  • Tracking & Support

  • Weekly Health & Habit Coaching

  • Access to NHFC App

  • Access to Exercise Library

  • Weekly Check-in

  • Daily Messaging with Your Coach

Our Blog

Stop Comparing, Start Making Real Gains

Stop comparing your journey with others. Everyone's journey is unique and you don't get the whole picture of someone else's journey. ...more

BLOGS

November 25, 20251 min read

How to Stop Stress Eating (Without Guilt or Willpower Battles)

Let’s talk about stress eating. Why it happens, how to stop it, and the steps to break the cycle. ...more

BLOGS

November 18, 20251 min read

When It Matters, It Moves - Finding Your “Why” for Fitness

Find your why, find your purpose so you can work on the small things that make big changes happen. ...more

BLOGS

November 11, 20251 min read

How to Decode Your Cravings (and What They Really Mean)

In this blog we dive into what might be going on in your body that is causing your cravings. ...more

BLOGS

November 06, 20252 min read

Meet Christine

Meet Christine

Learn more about Christine ...more

BLOGS

October 16, 20252 min read

Meet Taylor

Meet Taylor

I used to believe fitness had to be perfect—perfect diet, perfect workouts, perfect willpower. If I slipped up, I thought I had failed. That mindset kept me stuck for years. ...more

BLOGS

October 03, 20252 min read

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