Member Services
Ready to light the fire?
Group Fitness Classes
Bootcamp
Bootcamp
Get ready for this challenging but rewarding workout. Incorporating total body interval training to maximize calorie burn while enjoying the experience with your friends.
Bootcamp Express
All the fun and challenges of Bootcamp packed into 30 minutes. Experience total body interval training to maximize calorie burn in a shorter amount of time.
All the fun and challenges of Bootcamp packed into 30 minutes. Experience total body interval training to maximize calorie burn in a shorter amount of time.
Low Impact Fitness Training
Low Impact Fitness Training
A group fitness class aimed at improving Quality of Life, Balance, Strength, Flexibility, Posture, Energy Level, and much more!
Group Fitness Provides:
Motivation
Group fitness is a great way to help motivate yourself and others to dig deeper and push yourself a little harder during your workouts. It’s encouraging to be surrounded by dedicated, like-minded people with similar goals.
Structure
Group fitness is an easy way to get a great workout in without having to think or plan
Proper Form
Proper form is important in order for your muscles to get everything out of the exercise and it also helps to prevent injuries.
Accountability
In order to keep you accountable, pick a class that you want to come to and invite a friend or make a reminder in your phone. Or you can sign up and pay for a class in advance. If you’re already on the list, there’s a good chance you won’t skip it
Variety
Having a variety of classes in your weekly routine is a great way to create muscle confusion, which keeps your body guessing and vamps up your metabolism. It also helps to avoid boredom.
Fun!
There’s no better way to describe it; group fitness classes are fun! Between the upbeat music, a great workout and a group of people motivating each other along the way, its an enjoyable way to exercise.
Our Blog
Meet Christine
Hi, I’m Christine. Movement has been a part of my life since I was two years old, when I first stepped into a dance studio. Dance quickly became my passion, but my journey wasn’t without obstacles. Growing up, I battled repeated injuries—breaking each ankle twice. Doctors told me I’d need ankle braces for life and that my dream of dancing professionally would never happen.
I refused to accept that. Instead of giving up, I committed myself to strengthening my body, focusing daily on rebuilding stability and reducing pain. After years of consistent effort, I not only danced without braces but also discovered something life-changing: movement has the power to heal.
That realization sparked a lifelong passion for fitness. I joined a gym, began strength training, and saw firsthand how intentional exercise could transform not just performance, but overall health and quality of life.
My dedication led me to earn a Bachelor of Arts in Dance Performance and a Bachelor of Science in Exercise Science with a concentration in Pre-Physical Therapy from Georgian Court University. I went on to achieve my dream of dancing professionally for four years, while also earning my Personal Training certification, Precision Nutrition Level 1 certification, and NASM Corrective Exercise Specialist certification.
For the past several years, I’ve been helping clients overcome pain, improve mobility, and reach their personal goals—whether that’s losing weight, building strength, or simply moving through life with more confidence and less discomfort.
My philosophy is simple: movement is medicine. I know what it feels like to be told you can’t do something, and I know the power of proving that wrong. My mission as a trainer is to create a supportive environment where every client can build strength, improve movement quality, and achieve lasting results—without having to figure it all out alone.
If you’re ready to move better, feel stronger, and take back control of your health, I’d love to help you get there.
Apply to work with me here https://forms.gle/qyd8xja7dtrUu5rNA
Interested in trying a class free?
Copyright © 2025 New Horizon Fitness Center - All Rights Reserved.