Our Services

The Apex

Package

Not for the timid. Enter at your own risk.

Personal

Training

1 on 1 Individualized Training

Small Group Personal

Training

Individualized Training Within a Small Group (2-5)

The Apex

Package

Not for the timid. Enter at your own risk.

Personal

Training

1 on 1 Individualized Training

Small Group Personal

Training

Individualized Training Within a Small Group (2-5)

Athlete

Training

Semi-Private, Teams, and Speed Enhancement/Sport Specific/Testing Prep

Corporate Training

We come to your business or you come to us.


Consulting, Workshops, & Presentations

Education for fitness fanatics, athletes, teams, and coaches.

Athlete

Training

Semi-Private, Teams, and Speed Enhancement/Sport Specific/Testing Prep

Corporate Training

We come to your business or you come to us.

Consulting, Workshops, & Presentations

Education for fitness fanatics, athletes, teams, and coaches.

Runners Over 30 Program

Join us as we prepare for marathon season!


APEX

PERFORMANCE

INTEGRATION

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Pittsburgh, PA