APEX

PERFORMANCE

INTEGRATION

APEX

PERFORMANCE

INTEGRATION

Resources

ARTICLES

Do You Need Those Fancy Recovery Tools?

Change the Way You Warm-Up

On Ice Conditioning

10 Bodyweight Exercises to Stay in Shape During the Quarantine

7 More Exercises to Stay in Shape During the Quarantine

Get Creative with Your Puck Handling Drills

Podcasts

FitLabPGH Features #6:19 Dan Minnicks

Wild Physio Podcast #11 Dan Minnicks: Sprint Training & Why Genetics Matter

Wild Physio Podcast #22 Dan Minnicks: Keep Training Like An Athlete

The Prepared Mindset Podcast - Episode 213 - Health & Personal Fitness with Dan Minnicks

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APEX

PERFORMANCE

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CONTACT US

Contact: info@trainatapi.com

Pittsburgh, PA

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