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VALUES-BASED GOAL SETTING
VALUES-BASED GOAL SETTING
THIS is how you achieve ANYTHING that’s important to you! 👇
If you keep setting health and fitness goals that fizzle out before you see results, this framework will be nothing short of life-changing (seriously!).
Here’s what you do…
1️⃣ Make three columns on a piece of paper.
2️⃣ Label the first column “I’m the kind of person who…”, the second column “And it’s important to me”, and the third, “So I’d feel good about accomplishing.”
3️⃣ And then fill it out.
🔥 All you have to do now is take action!
From there, it’s a matter of continuing to take action, celebrating your small wins, and reminding yourself WHY you set your goal!
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Gym Faqs
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How do I get my Barcode ID?
Come in during staffed hours and one of our staff will be happy to set up your new barcode id.
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Stop by your home club and fill out a brief cancellation request form or click the link below and follow the steps on the form.
*All cancellations must follow our cancellation guidelines.
When do you run specials?
We run specials periodically on our many services and products. Be sure to stay in the loop by checking in club, on our social media pages, and through email.
How do I get in the Door after hours?
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Either come in and swipe your card to add it to your account or call in and update it over the phone.
*Be sure to update everyone if more than one person uses the same card.
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Our billing company does charge returned payment fees. We are here to help so be sure to let us know if you need to change your billing but your next bill date.
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