Relentless Positivity Fitness For Women
109 Weatherly Road, Huntsville, AL
(256) 468-7146
FAQ
Frequently Asked Questions
Where do you meet?
There are several locations where we have classes. Go to the Calendar page and click on the class time/location you are interested in for a map and directions.
How do I sign up now?
Go to the registration page and fill out the registration form.
Please e-mail me at fithuntsville@gmail.com if you need any help.
I see that a particular class just started! I just found out about it. Can I still join?
If the camp session is not already full, then absolutely! Many people are so excited about the boot camp program, they want to start right away and not wait for the next camp to begin. This happens often, so chances are you aren’t the only one joining at a certain point. If you’ve already missed a substantial number of days, we can prorate the cost. Just fill out the registration form, and let us know that you want to join the camp already in session.
What do I need to bring to class?
You will need to bring one set of 5 or 8 lb. weights and any type of exercise mat (the thicker the better). You will also want to bring water to keep yourself hydrated during camp.
Optional items are a towel to dry off with and gloves or mittens during cooler months. Dress in a layered fashion…even if it is chilly, you will get warm very fast!
Are all the classes the same?
The 530am and 530pm classes are both outside, weather permitting. The 900 and 1015am classes are always inside at my gym. All classes focus on making exercise fun, getting you results no matter what shape you are in now, and making sure you feel safe and supported at every workout.
Are you ALWAYS outside?
If it is too cold or rainy outside we head to an indoor location that is minutes away from the regular meeting spot. The 900am and 1015am classes are always in the gym unless we go on a field trip.
What if I sign up for the three day plan and then want to do more days?
After starting camp, many women realize how fun and convenient it is so they request to sign up for more days. In addition, they realize that the more days they attend camp the greater the results. In these situations, you will simply be pro-rated from the point you decide to join us for more days (Please contact the office for approval). Yes, you can choose the 3 days of each week.
What kinds of people go to class?…will I fit in?
They are people just like you. We’ve got people in their 30 and also people like my mom who are in their 70s!
Some have never exercised, some have joint problems/past injuries, and some are competitive runners looking to train for the next race.
Some have over 50 pounds they want to lose, and some are in class to get stronger
They are a group of people who want something better for themselves. They want results, they want to feel great, they want to reclaim their energy, feel attractive and be the very best they can be.
These individuals are looking to jump start their fitness and get fast results. They are determined and committed. Most of our long term clients admit they were scared to sign up and get started, but later were SO glad they did!
Will I be sore sometimes?
Most people feel some soreness for the first week or two. After that point, it is slight to moderate. It’s part of the process that lets you improve!
Is there a refund policy?
Money back guarantee! If you aren't 100% satisfied with what we offer, you get all of your money back. Spoiler alert- you won't want it back :)
What is a typical day like at class?
That’s difficult to say since each day is intentionally different to alleviate boredom. The main thing to know is that no one gets left behind and we can modify every workout to fit your individual need. On special days, we will take a field trip to a different location. It’s always an adventure, and you’ll always have fun! We teach you a great deal about proper form and “core stability.”
How soon will I see results?
Performance improvement can take place in as little as three days. “Visual Improvement” can take from two to four weeks depending on your effort level. It’s becoming common to see a client go down 1-2 dresses sizes within the first month. Remember, everyone is different!
What will I do after classis over?
Sign up for another class! Many (up to 85%) of the our clients return for a second and even third camp and they see their results sky rocket.
We provide safe, fun, and effective workouts to help women of all shapes, sizes, and ages to look better, feel better, and have more energy than they have had in years.
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