Member Services
Work with a professional coach
New Horizon
Fitness Center
Let us help you by mapping out a plan to
achieve your goals!
How to Get Started
1
Click the button below.
2
Fill out the form.
3
Show up to your free assessment.
Your journey to a healthier you starts here
Professional Coaching
Coaches that have the training and experience to help you achieve your goals.
Accountability
A partner that will hold you accountable
.
Lifestyle Coaching
All encompassing programming that will help improve your life.
Coaches That Listen
Coaches that will listen and help keep you healthy and moving towards your goals.
Solid and Constant Support
Coaches that partner with you to help build your support system.
Strategic Programming
Professionally designed programs that strategically change so you keep progressing.
In Person Coaching
Private Personal Training
Private Personal Training
A coach will work with you one on one to help you achieve your goals and build the life you want.
Small Group Personal Training
Our signature program built to help our clients build their
healthy lifestyles.
Our signature program built to help our clients build their
healthy lifestyles.
Program Design
Program Design
Get a plan to produce results! Are you tired of doing the same old workouts, feeling lost in the gym, or just not seeing results? Is personal training not within your budget? Program Design gives the freedom of coming whenever you can but with a plan of action. Providing accountability with a trainer, affordability, nutritional guidance, an exercise program designed for you, and new exercises each month to keep things interesting. With a lower price point and freedom, program design is a great option.
Need to meet virtually?
Need to meet virtually?
Our Blog
Meet Taylor
I used to believe fitness had to be perfect—perfect diet, perfect workouts, perfect willpower. If I slipped up, I thought I had failed. That mindset kept me stuck for years.
As a teenager, I was always bigger than my friends, and I obsessed over the number on the scale. I tried every quick fix I could find online—water fasts, keto, skipping meals—but nothing worked long term. Each time I “failed,” I gave up and convinced myself I was destined to be unhealthy.
By the time I had my baby at 19, I weighed 330 lbs. Everyday activities like playing football with my brothers, walking the zoo with my family, or even shopping for clothes felt overwhelming. Eight months postpartum, I realized I couldn’t keep living that way. I wanted to be present and active for my child.
I started small—more home-cooked meals, more daily movement—and I lost 10–15 lbs. Then I discovered weightlifting. At first, I was terrified to step foot in the gym again, worried everyone would judge me. But what I found was support, encouragement, and the realization that lifting weights didn’t make me “bulky”—it made me strong.
Instead of chasing perfection, I focused on building consistent habits:
Getting to the gym 3–4 days a week
Prioritizing protein at meals
Taking progress pictures and measurements instead of obsessing over the scale
Over the next two years, I lost more than 100 lbs. I wasn’t perfect—holidays, life, and busy seasons got in the way sometimes—but I never quit. I reminded myself that progress, not perfection, is what truly matters.
Today, I’ve kept that weight off, and I’m still working toward new goals—because the journey doesn’t end at a certain number on the scale. Health and fitness are about growth, consistency, and finding strength you didn’t know you had.
Now, as a personal trainer, my mission is to help others the way I helped myself—by breaking free from “all-or-nothing” thinking, building confidence in the gym, and creating realistic habits that last a lifetime. If I can do it, you can too. And I’ll be right there to guide you every step of the way.
Apply to work with me here: https://forms.gle/7rjpaHKfCZaqrrq87
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