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New Horizon
Fitness Center
Let us help you by mapping out a plan to
achieve your goals!
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1
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2
Fill out the form.
3
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Your journey to a healthier you starts here
Professional Coaching
Coaches that have the training and experience to help you achieve your goals.
Accountability
A partner that will hold you accountable
.
Lifestyle Coaching
All encompassing programming that will help improve your life.
Coaches That Listen
Coaches that will listen and help keep you healthy and moving towards your goals.
Solid and Constant Support
Coaches that partner with you to help build your support system.
Strategic Programming
Professionally designed programs that strategically change so you keep progressing.
In Person Coaching
Private Personal Training
Private Personal Training
A coach will work with you one on one to help you achieve your goals and build the life you want.
Small Group Personal Training
Our signature program built to help our clients build their
healthy lifestyles.
Our signature program built to help our clients build their
healthy lifestyles.
Program Design
Program Design
Get a plan to produce results! Are you tired of doing the same old workouts, feeling lost in the gym, or just not seeing results? Is personal training not within your budget? Program Design gives the freedom of coming whenever you can but with a plan of action. Providing accountability with a trainer, affordability, nutritional guidance, an exercise program designed for you, and new exercises each month to keep things interesting. With a lower price point and freedom, program design is a great option.
Need to meet virtually?
Need to meet virtually?
Our Blog
VALUES-BASED GOAL SETTING
VALUES-BASED GOAL SETTING
THIS is how you achieve ANYTHING that’s important to you! 👇
If you keep setting health and fitness goals that fizzle out before you see results, this framework will be nothing short of life-changing (seriously!).
Here’s what you do…
1️⃣ Make three columns on a piece of paper.
2️⃣ Label the first column “I’m the kind of person who…”, the second column “And it’s important to me”, and the third, “So I’d feel good about accomplishing.”
3️⃣ And then fill it out.
🔥 All you have to do now is take action!
From there, it’s a matter of continuing to take action, celebrating your small wins, and reminding yourself WHY you set your goal!
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