New Horizon

Fitness Center

Let us help you by mapping out a plan to

achieve your goals!

All Services

Gym memberships

We have a wide variety of membership options, let us help you figure out the best membership for you!

  • Year Contract

  • No Contract on Auto-Renew

  • Paid in full memberships

  • Day Passes

We have more options available in store.

Training

Go to our training page and find out more about all of our training offerings.

  • Personal Training

  • Online Personal Training

  • Buddy Training

  • Small Group Training

  • Athletic Training

Group Fitness

For a list of our group fitness classes click below.

Mobile App

Try out our mobile app!

  • Exercise database

  • Workout programs

  • On-Demand follow along workouts

  • Personalized program design

  • Online Personal Training

Pro Shop

Try out something from the wide variety of items that we carry!

  • Supplements

  • Karate Gear

  • Apparel

  • Drinks

  • Snacks

Some pricing and promotions may vary online.

Program Design

Want to workout but don't know what to do. Program design gives you a written out plan to follow.

Want to workout but don't know what to do. Program design gives you a written out plan to follow.

Self Defense

Learn self protection methods to protect you and your loved ones.

Corporate wellness

Corporate wellness is one of the best ways to increase productivity and moral throughout your employees. Studies have shown that fit employees have higher job satisfaction, lower turnover, increased productivity, and fewer medical bills.

Having a well designed wellness program can help at retaining and attracting talented employees. We would like to help your company provide all of the many benefits of a wellness program. Contact us to find out more about what we can do for your company

Events

Are you hosting an event? We would love to help out. We would like to give back to our community.

A few things we can offer are: door prizes, or a group fitness session. Contact us and we can discuss what we can do to help.

Our Blog

When It Matters, It Moves - Finding Your “Why” for Fitness

November 11, 20251 min read

When It Matters, It Moves - Finding Your “Why” for Fitness

I heard about a fascinating study recently, and it’s been stuck in my mind ever since.

Researchers asked two groups to carry a 25-lb backpack up a steep ramp.

  • One group was told it contained important equipment

  • The other was told it was just dead weight

Guess which group performed better and said it felt easier?
👉 The ones who believed it mattered.

Their effort had purpose and that purpose changed everything.

Why Purpose Makes Hard Things Feel Easier

When your actions connect to a meaningful “why,” they stop feeling like chores. They feel important.

That’s why fitness goals tied to deeper meaning like staying strong for your kids, or having the energy to enjoy your life are easier to stick with.

If you’ve been struggling to resist the afternoon cookie or find motivation to work out, it’s time to reconnect with your why.

How to Find Your “Why”

  1. Write it down.
    Finish this sentence:
    “I’m cleaning up my cravings so I can _____.”
    Maybe it’s so you can feel confident again, or show up strong for your family.

  2. Remind yourself daily.
    Post your “why” somewhere you’ll see it — like your mirror or phone background.

  3. Anchor it to your bigger picture.
    Every workout isn’t just about today. It’s about who you’re becoming.

Because when your workouts have meaning, they’re no longer “dead weight.”
They’re the load that builds you up.

Need help reconnecting with your purpose?


At New Horizon Fitness Center, we help busy men and women over 35 rediscover their energy and strength through simple, sustainable fitness plans that work with your life — not against it.

Message us with “READY” and let’s build your why together.

find your whyhealthfitnesswellnessmotivationpurpose
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