New Horizon

Fitness Center

Let us help you by mapping out a plan to

achieve your goals!

All Services

Gym memberships

We have a wide variety of membership options, let us help you figure out the best membership for you!

  • Year Contract

  • No Contract on Auto-Renew

  • Paid in full memberships

  • Day Passes

We have more options available in store.

Training

Go to our training page and find out more about all of our training offerings.

  • Personal Training

  • Online Personal Training

  • Buddy Training

  • Small Group Training

  • Athletic Training

Group Fitness

For a list of our group fitness classes click below.

Mobile App

Try out our mobile app!

  • Exercise database

  • Workout programs

  • On-Demand follow along workouts

  • Personalized program design

  • Online Personal Training

Pro Shop

Try out something from the wide variety of items that we carry!

  • Supplements

  • Karate Gear

  • Apparel

  • Drinks

  • Snacks

Some pricing and promotions may vary online.

Program Design

Want to workout but don't know what to do. Program design gives you a written out plan to follow.

Want to workout but don't know what to do. Program design gives you a written out plan to follow.

Self Defense

Learn self protection methods to protect you and your loved ones.

Corporate wellness

Corporate wellness is one of the best ways to increase productivity and moral throughout your employees. Studies have shown that fit employees have higher job satisfaction, lower turnover, increased productivity, and fewer medical bills.

Having a well designed wellness program can help at retaining and attracting talented employees. We would like to help your company provide all of the many benefits of a wellness program. Contact us to find out more about what we can do for your company

Events

Are you hosting an event? We would love to help out. We would like to give back to our community.

A few things we can offer are: door prizes, or a group fitness session. Contact us and we can discuss what we can do to help.

Our Blog

VALUES-BASED GOAL SETTING

VALUES-BASED GOAL SETTING

June 26, 20241 min read

VALUES-BASED GOAL SETTING

THIS is how you achieve ANYTHING that’s important to you! 👇

If you keep setting health and fitness goals that fizzle out before you see results, this framework will be nothing short of life-changing (seriously!).

Here’s what you do…

1️⃣ Make three columns on a piece of paper.

2️⃣ Label the first column “I’m the kind of person who…”, the second column “And it’s important to me”, and the third, “So I’d feel good about accomplishing.”

3️⃣ And then fill it out.
 

🔥 All you have to do now is take action!

From there, it’s a matter of continuing to take action, celebrating your small wins, and reminding yourself WHY you set your goal!

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