Questions: Call/Text Us @ (240) 734-3561
The Nutrition Breakthrough You’ve Been Looking For…
FINALLY! A Nutrition Solution To Lose Weight, Maximize Health, And Have Tons Of Energy...
...That Doesn’t Require Counting Calories, Points, Or Macros And NEVER Relies On Will-Power or Motivation.
Plus, You Get To Eat Delicious Tasting Foods That Even Your Pickiest Family Members Will Enjoy!
FINALLY! A Nutrition Solution To Lose Weight, Maximize Health, And Have Tons Of Energy...
...That Doesn’t Require Counting Calories, Points, Or Macros And NEVER Relies On Will-Power or Motivation.
Plus, You Get To Eat Delicious Tasting Foods That Even Your Pickiest Family Members Will Enjoy!
From the Desk of: [Julian & Owner]
RE: nutritionOS
Dear Friend,
If you’re like me and most of my clients you’ve tried just about every diet under the sun at one point or another…
You might even be on one right now…
How has that worked out for you so far?
Lose weight, gain weight, lose weight, gain weight?
Forever riding the weight loss roller coaster?
Yeah, been there and done that.
Not to mention, dieting just sucks!
I don’t care if it’s the ultra-strict boring and bland food low-fat diet or the eat all the tasty greasy fat-filled foods you love (but don’t touch those evil carbs) diet or any of the myriad of diets in between…
They all pretty much bite.
And, none of them are sustainable … unless you’re OK eliminating an entire food group for the rest of your life, which is just completely unnecessary and foolish.
Let’s not even get into all the misinformation out there…
"Are eggs the best source of nutrition ever or will they kill you if you eat more than one?"
"Are sugar and chemical-filled breakfast cereals really better than grass-fed meat?"
Oh, brother! ;-b
NEWSFLASH: You can find a study proving every side of everything. And, Big Food and Big Pharma don’t care one bit about your health and well-being, just their bottom line!
The TRUTH is, if you take out all the interested parties and just get down to the REAL TRUTH, the actual nutrition science, it just isn’t that complicated.
But that’s not enough.
I mean, let’s get real for a moment…
Everyone pretty much knows, at least at the most basic level, what good nutrition is, right?
Don’t eat junk food. Eat plenty of veggies. Drink less alcohol and more water.
Hell, if most people just did that, they’d lose weight and feel better!
We don’t even need to get into the arguments about carbs or animal vs plant proteins…
So, why is eating “healthy” so hard?
Well, for one, it’s not about the food!
I mean, don’t get me wrong, you’ve gotta eat the right food…
But, before you can get there, you’ve got to actually want to eat the right food, feel good about eating the right food, and even crave the right food…
And, THAT my friend, is much deeper than downloading another meal plan to follow and a bunch of recipes to try!
Fortunately, I’ve got you covered with...
As the name suggests, nutritionOS is the nutrition operation system (OS) that I'll be “installing” into my clients who participate in this one-of-a-kind 8-week coaching program…
“Like computer operating systems, nutritionOS is flexible in its application because it’s built on a core set of scientific and psychological principles. This duo of science and psychology is essential for empowering people to improve their health and achieve their goals.”
- Dr. Mike Roussell, PhD, creator of nutritionOS
You see, people don’t stick with good nutrition because that’s not the “operating system” they’re running…
It’s no wonder they’re always riding that weight loss roller coaster and keep jumping from one diet to the next looking for the one that “works.”
Even with the best program they still won’t have long-term success. They’ll always find a way to self-sabotage BECAUSE THAT’S PART OF THEIR CURRENT OPERATING SYSTEM!
Can you relate?
Bonnie Kenewell can:
I’ve Always Given Up … Until Now!
“I’ve always been restrictive with my food and then would binge…until now! I’ve always thought I could do it on my own…until now! I’ve always given up….until now!
NutritionOS has been the best thing I’ve ever done for myself.
Being a busy mother of 3 makes it very easy to choose my kids over me. At 41, after trying all of the diets, I was lucky enough to be invited to try this program...
It works! My clothes fit better, my muscle mass has gone up, and my weight and body fat went down!”
~ Bonnie Kenewell
So can Lee Mendelssohn:
An Exciting, New Approach … and Truly Enlightening!
“I’m 71 years old and I’ve been on every diet known throughout my life with no permanent success.
NutritionOS is an exciting, new approach and truly enlightening!
It is a livable food plan with no deprivation.
After 8 weeks, I lost weight, but better still, I lost inches and dropped a whole clothes size!
I lost body fat and increased my muscle mass, too!!
Nutrition OS gave me the tools and the coaching I needed for success. Use them. Do it for you."
~ Lee Mendelssohn
NutirtionOS is all about science, results, and your safety.
- No more guesswork about what to eat
- No more crazy claims from food companies
- No more bogus celebrity-backed diets
And the science says that the right plan can accelerate your results by as much as 30%.
Who is Dr. Mike Roussell?
Dr. Mike is the creator of nutritionOS, and to put it bluntly, he is a nutrition badass!
I mean just take a look at his bio:
Dr. Mike’s robust academic background coupled with his broad range of experience from consulting with pharmaceutical companies and food companies, top-rated fitness facilities, and individual clients that include NGA all-stars, Hollywood Stars, and Silicon Valley Executives give him the unique ability and experience to translate scientific findings into relevant and actionable strategies.
Dr. Mike has published over 600 articles on health and nutrition, and he’s appeared in over 200 TV segments as a nutrition expert. In addition, Dr. Mike has authored and/or served as the consulting nutritionist for 10 books.
So, yeah, he’s pretty damn qualified!
And, most important to me…
He gets RESULTS!
That’s why I’m so proud to partner with him and share nutritionOS with you. :-D
"Who Else Wants To Ditch The Fad Diets And Finally Lose The Weight (And Keep It Off) With A Simple Plan That Eliminates All The Confusion About Eating And Health?"
Here's How It Works:
With Nutritional OS, we combine ALL of the factors involved in eating that work together to accelerate your progress and get you results and allow you to maintain those results for a lifetime - and we do it in just 8 short weeks.
8 Private Coaching Calls on Zoom - I will personally coach you through the successful, effective, and easy-to-follow curriculum developed by Dr. Mike Roussell.
Discover the “6 Pillars of Nutrition” so you can stop getting caught up in the latest fad diets and instead focus on a few simple rules that will dramatically improve your results, build your confidence, and have you finally feeling in control of your food choices.
Develop both nutrition “know-how” and nutrition “do-how” which means you can finally stick to the good nutrition habits that produce the body transformation results you desire.
Learn how to bust through plateaus by overcoming their two main causes…
Understand the “health ecosystem” you live in and how to optimize it for the best results.
Unlock the secret to getting your friends and family on board with and supportive of your weight loss and health goals. This is HUGE!
Gain the knowledge and confidence to navigate any restaurant menu so you never have to choose between eating out and “staying on a diet” again.
With printable handouts every week, you’ll accumulate a living textbook throughout the course of the program … resources you can come back to whenever you need a refresher.
Enjoy delicious, easy-to-cook recipes that you and your family will love!
Nutrition OS will knock down every obstacle that has stood in your path before when it comes to diet & weight loss to ensure you reach your goals once and for all!
Plus, through the entire 8 weeks, you’re never alone…
You’ll have access to me via private text messaging!
I'll keep you on track throughout the week between coaching sessions, and it’s a simple way to get your questions answered when they pop up.
The Premier Nutrition Coaching Program!
As you can see, nutritionOS is the most comprehensive short-term nutrition COACHING program ever developed. It’s THE premier nutrition education, accountability, and support solution in the industry…
NutritionOS lays the ultimate foundation for your long-term nutrition success!
However, my time is limited and, truthfully, not everyone is ready to make a change in their nutrition...
That's why I first start with a FREE Discovery Call.
This is your chance to learn more about the program and what it takes to be successful, and, quite frankly, it's my chance to see if I think we'll be a good fit.
So, if you’re ready to totally transform the way you look & feel – and dramatically increase your energy and confidence over the next 8 weeks - book your FREE Discovery Call NOW!
LIMITED-TIME BONUS WORTH $399!!!!
As an extra incentive and to supercharge your results, I’m going to GIVE you a custom-designed training program to compliment your nutritionOS program!
WHY?
Well, one, it’s a super cool bonus, and who doesn’t love a super cool bonus?
Two, while working out isn’t required or even necessary to get the benefits of nutritionOS it can only help, right?
So, why not help you with both sides of the transformation coin - nutrition AND exercise...
That makes sense, right?
And of course, you're fully protected with my...
60 Day Unconditional Money-Back Guarantee
If nutritionOS doesn't show you exactly how to lose weight, maximize health, and have tons of energy... if it doesn't pave the way for you to achieve long-term, sustainable results... and if it fails to help you develop your mind so you can navigate any nutrition situation that comes up in your life .. then I don't want your money. I’ll give it all back - no questions asked - no hard feelings!
But, we don't even have to worry about those details right now...
Right now, let's just get your FREE Discovery Call booked and then we'll go from there:
I look forward to chatting with you and seeing how nutritionOS can help you achieve your goals!
Your Coach
Julian Sisman
Owner
Prepare For Performance
P.S. - I asked Dr. Mike to share some FUN FACTS about himself. Check these out:
He is the global ambassador for the American Pistachios Growers meaning that he’s the primary 'science' person for their marketing materials across the globe as well as supporting the development of their research programs.
He worked on some of the content in the Four Hour Chef for Tim Ferris.
He holds the record for the longest-running column at Shape Magazine.
At one point in time, he had weekly columns at Shape.com and Bodybuilding.com while also monthly features/columns in both Men's Health and Muscle & Fitness Magazine.
Quest Nutrition once hired him to launch their birthday cake-flavored protein bar on 30 different TV shows.
When he used to do Executive Nutrition/Wellness (where he would quarterback the nutrition and wellness for technology executives), he had an executive client whom he ordered/managed every meal he ate across the globe (he did that for him for 3 years!!!).
Yeah, Dr. Mike is a pretty interesting guy and he’s got a TON of experience and expertise…
Now you can see why I trust him as a nutrition partner for my clients, and why I'm proud to be a Certified NutritionOS Practitioner!
Plus, now I’ll never be able to eat another pistachio again without thinking of him. ;-b
Blown Away! (Lost 30 Pounds)
"Before starting this program, I was skeptical about seeing results as I had tried many things before with no success. However, I was proven wrong...
I was blown away when I surpassed my goal and ended up losing 30 pounds!!!
NutritionOS really helped me kick-start my health journey and put me on the right track. I highly recommend this program to anyone who wants to make positive changes in their lifestyle!”
~ Sandra Gallant
Back In Her Favorite Little Dress!
"I have to say, I was a bit skeptical at first about virtual coaching sessions. I wasn't sure if I'd get the same level of support as I would in person. But, from our very first session, I felt at ease...
My main goal was to lose weight and regain confidence in myself, both physically and emotionally. I not only lost the weight I wanted to but gained so much more - I exercise daily, have more energy, and am a happier person overall. My friends and family have noticed the change in me and have told me how much more pleasant I am to be around.
This isn't just another fad diet, it's a sustainable way of eating that is easy to stick with. And, I'm proud to say that I'm leaving for my trip down south in just a few days in my favorite little dress! Thank you for helping me achieve my goals and giving me back the confidence I once had."
-Sylvie Mckenna
Blew It Out Of The Water!
"I was hitting a plateau. The scale was not moving, and I was like, ‘I’m going to the gym consistently, what else can I do?’' So, I joined nutritionOS...
Not only did I break my plateau, I kind of blew it out of the water! It was just a deeper level of understanding about my nutrition and how it affects my body and my patterns.
Using what I learned in the program, I’ve been able to maintain and keep the weight off!”
~ Megan Smith
nutritionOS FAQ
Q: What do you mean by “operation system” in nutritionOS?
A: That’s a fun question. I really like Dr. Mike’s approach here. Let’s go back to the quote from him that I shared with you:
“Like computer operating systems, nutritionOS is flexible in its application because it’s built on a core set of scientific and psychological principles. This duo of science and psychology is essential for empowering people to improve their health and achieve their goals.” - Dr. Mike Roussell, PHD
So, essentially, you’re “installing” a behavior, and identity even.
Hell, everyone pretty much knows WHAT to eat, at least to the level of “don’t eat crap and make sure you get your protein and veggies”, right?
But, then why don’t they do it?
Because that’s not the system they’re operating from.
Through the education, tools, accountability, and practices you get in this program you will “install the operating system” of someone who DOES eat that way…naturally and habitually.
You’ll have “know-how” AND “do-how”!
Q: How is nutritionOS different from the meal plans you provide at Prepare for Performance?
A: For one, it’s not a meal plan. It’s an “operating system” (see previous Q&A). Meal plans are great in the sense that they provide a guide to follow…and they usually come with some tasty recipes. :-)
However, a meal plan is more of a “surface level” approach for the time being, rather than a deep-down core behavior change for a lifetime…
If you want to develop the lifelong habit of eating supportively, navigating life, and still having your fun favorites then you need an operating system. You need nutritionOS.
NutritionOS provides the “do-how” to go along with the “know-how”.
Q: Will we get new recipes?
A: Yes, but that’s not really important (see previous Q&A). New recipes are great but you have to have the mindset to actually use them…
And, most importantly, you need to have the mindset to eat supportively when you can’t!
But, yes, you’ll get some tasty recipes for sure. Dr. Mike is also working on a nutritionOS Cookbook and when it comes out, he’s promised me a free digital copy to share with you. ;)
Q: I’m pretty good with nutrition already (you’ve helped me a TON). Is this really for me?
A: I won’t say “for sure” but I will say “most likely.”
Here’s how I see things like this - If I can learn one thing, have one a-ha, or lock in one more positive behavior then it was totally worth it!
Wouldn’t you agree?
I mean, what could that one more thing be worth to you in the long run?
A LOT more than the registration fee, that’s for sure!
And, to take the edge off, I'm backing it up with a 100% Satisfaction Money-Back Guarantee. If you go through the entire course and you really don’t think it was worth it, just let me know and I’ll refund your money.
Q: If I book a call, will I be pressured into signing up?
A: Absolutely not! For one, that's not my style. And, secondly, if I have to "sell" you on a program like this it's just not going to work. That's no good for either of us. This is purely an information call ... for both of us. If I don’t think it’s a good fit, I’ll tell you. The last thing I want is for you to be mad or disappointed in me. I’m sure as hell not going to risk ruining a relationship.
Need Help? Contact [info@prepareforperformance.com] | [240) 734-3561]
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Results Disclaimer: Individual results vary.
This program is not intended to diagnose, treat, cure, or prevent any disease.